Pranayama、鼻孔交替呼吸法、Kapalabhati在PTT/mobile01評價與討論，在ptt社群跟網路上大家這樣說
Pranayama關鍵字相關的推薦文章
Pranayama在Pranayama - Wikipedia的討論與評價
Pranayama is the yogic practice of focusing on breath. In Sanskrit, prana means "vital life force", and yama means to gain control. In yoga, breath is ...
Pranayama在瑜伽調息（pranayama - 涅槃瑜伽學苑的討論與評價
人的健康與活力都要依賴所吸收的這股能量， Yama的意思是延長，因此pranayama 這個詞的意思就是延長呼吸的藝術，通過呼吸延展生命力，增加能量， 深緩 ...
Pranayama在A Beginner's Guide to Pranayama - Yoga Journal的討論與評價
Definition of Pranayama ... Prana means life force or breath sustaining the body; Ayama translates as “to extend or draw out.” Together, the two ...
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Pranayama在Pranayama Benefits for Physical and Emotional Health的討論與評價
Pranayama is the practice of breath regulation. It's a main component of yoga, an exercise for physical and mental wellness.
Pranayama在What is Pranayama? - Ekhart Yoga的討論與評價
Pranayama refers to breathing exercises which clear the physical and emotional obstacles in our body to free the breath and so the flow of prana - life energy.
Pranayama在The Power of Breathing: 4 Pranayama Techniques Worth ...的討論與評價
In yoga, we refer to this as pranayama. Prana is a Sanskrit word that means life force and ayama means extending or stretching.
Pranayama在Pranayama Breathing Techniques: 4 Benefits of Yogic Breathing的討論與評價
Pranayama breathing, also known as yogic breathing, is one of eight limbs (or philosophies) discussed in Patanjali's Yoga Sutras.
Pranayama在Pranayama - Types of Yoga Breathing的討論與評價
"Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or ...
Pranayama在初階1.Pranayama 瑜伽呼吸法@ Yoga Zoo 兒童瑜伽動物園的討論與評價
文/BOBO老師梵文「Pranayama」，在中文的瑜珈書籍通常都翻譯為「呼吸法」，其實Pranayama擁有更寬廣的涵義。 呼吸，在運動生理學而言，指由鼻腔吸入〝氧氣〞， ...
Pranayama在Pranayama Breathing Techniques and Tips - Yoga Basics的討論與評價
Prana translates into “life force energy,” and Yama translates into “control or mastery of.” Thus, pranayama is a breathing technique used to control, cultivate ...