Yoga with kassandra intermediate vinyasa、30 min yoga、One hour beginner yoga在PTT/mobile01評價與討論，在ptt社群跟網路上大家這樣說

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Hello Kassandra, I have been practicing yoga for 10 years, and I think this is the best practice I have ever done! I feel so much calmer and ...

I'm going to take you through a 30 minute intermediate vinyasa flow yoga class which focuses on full body flexibility.

Increase your full body flexibility with this intermediate 30 min vinyasa flow practice. My NEW BOOK is out! Get "Year of Yoga" ...

This yoga class has a bit of everything! Hip openers, twists, inversions, arm balances, and more. My NEW BOOK is out!

Rise and shine with this intermediate morning power yoga class for energy and vitality. My NEW BOOK is out! Get "Year of Yoga" ...

30 minute intermediate vinyasa flow yoga class with no props required. With Kitkat & Cleo! My NEW BOOK is out! Get "Year of Yoga" ...

A beginner yoga sequence to build strength and improve flexibility. No props needed! My NEW BOOK is out! Get "Year of Yoga" ...

An intermediate practice to stretch your body and get a boost of energy after a long day's work. My NEW BOOK is out!

this 30 mins is just the right length and this episode is so great! can we have more of this type? You are the best Kassandra!

Rise and shine with this 30 minute complete full body yoga class! My NEW BOOK is out! Get "Year of Yoga" ...