TheraBand Amazon、Gym ball size、Yoga ball size在PTT/mobile01評價與討論，在ptt社群跟網路上大家這樣說
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TheraBand Amazon在How to Choose the Correct Size Yoga Ball - wikiHow的討論與評價
1. Measure your height. Your knees should be at a right angle when you are sitting on the ball with your feet facing forward. Stand against a wall with no ... 2. Choose a ball that fits your height. Use your measurement to get the yoga ball in an appropriate size. If you are 5 feet (1.5 m) or shorter (152.4 cm), you ... 3. Choose a larger ball if you have back problems, long legs, or for stretching and yoga exercises.
TheraBand Amazon在What Size Yoga Ball Do I Need? Use this Exercise ...的討論與評價
What size yoga ball should I buy? · Extra Small (30 cm/12″) · Small (45 cm/18″) · Medium (55 cm/22″) · Large (65 cm/26″) · Extra Large (75 cm/30″) ...
TheraBand Amazon在What Size Exercise Ball To Buy, According To A Trainer的討論與評價
Under 4'8” » Ball size: 45 cm/18” · 4'8 to 5'3” » Ball size: 55 cm/22” · 5'4” to 5'10” » Ball size: 65 cm/26” · 5'11” to 6'4” » Ball size: 75 cm/30 ...
TheraBand Amazon在ptt上的文章推薦目錄
TheraBand Amazon在Choosing the Right Exercise Ball - Spine-health的討論與評價
Choosing the Right Exercise Ball ; 45 cm, 5' and under ; 55 cm, 5'1"– 5'8" ; 65 cm, 5'9"– 6'2" ; 75 cm, 6'3"– 6'7".
TheraBand Amazon在Exercise Ball Size Chart - URBNFit的討論與評價
Exercise Ball Size Guide · YOUR HEIGHT. Under 4'8". 4'8" to 5'3". 5'4" to 5'10". 5'11" to 6'4". 6'4" & Up · SUGGESTED BALL HEIGHT. 45 cm. 55 cm. 65 cm. 75 cm. 85 ...
TheraBand Amazon在Trideer Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy ...的討論與評價
Trideer Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy and Physical Therapy, Quick Pump Included ; Sport ...
TheraBand Amazon在What Size Exercise Ball to Buy - Verywell Fit的討論與評價
Choose an exercise ball size that is proportional to your height. You want to be able to sit on your ball with your legs at a 90-degree angle or ...
TheraBand Amazon在Here's How to Decide What Size Stability Ball to Buy | livestrong的討論與評價
Measure the distance between the floor and your hips and compare to ball measurements. Fully inflated, a 55-cm ball is 22 inches from the floor, and a 65-cm ...
TheraBand Amazon在What Is The Correct Swiss Ball Size For You? - Physio Works...的討論與評價
Recommended Exercise Ball Size ; 45 cm, 5′ and under ; 55 cm, 5'1″– 5'8″ ; 65 cm, 5'9″– 6'2″ ; 75 cm, 6'3″– 6'7″.
TheraBand Amazon在How To Choose A Swiss Ball - Core Concepts的討論與評價
The two most important criteria in picking the right Swiss ball (also known as Gym Balls, Fit Balls and Exercise Balls) are the Size and the ball Material.