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Purpose of yoga在The Purpose of Yoga - NYTimes.com的討論與評價
The purposes of yoga were to cultivate discernment, awareness, self-regulation and higher consciousness in the individual.
Purpose of yoga在Understanding the True Purpose of Yoga | Spirituality+Health的討論與評價
The practice begins with contorting or controlling the body, and is focused on the feelings, or sense-driven phenomena the nervous system ...
Purpose of yoga在Benefits of Yoga | American Osteopathic Association的討論與評價
“The purpose of yoga is to build strength, awareness and harmony in both the mind and body,” explains Natalie Nevins, DO, a board-certified osteopathic ...
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Purpose of yoga在All About Yoga: 15 Health Benefits - eMedicineHealth的討論與評價
The fundamental purpose of yoga is to foster harmony in the body, mind, and environment. Yoga professes a complete system of physical, mental, social, ...
Purpose of yoga在The Ultimate Goal Of Yoga - Shanti Toya Ashram的討論與評價
Some yoga masters have described the ultimate goal of yoga as achieving a “higher state of being”. You might have heard of the word “moksha” ...
Purpose of yoga在Ask a Yogi: What is the Purpose of Yoga? - Offbeat Yoga的討論與評價
Some students of yoga are focused on flexibility and mobility. Others are concerned with building physical strength and an exercise regimen.
Purpose of yoga在What is the Purpose of Yoga Today? - Aura Wellness Center的討論與評價
Traditional forms of yoga are not geared toward aerobic activity and weight loss; in fact, yoga was originally designed to calm people down.
Purpose of yoga在All About Yoga: Poses, Types, Benefits, and More的討論與評價
Practicing yoga regularly also improves flexibility and balance. Is yoga aerobic exercise?
Purpose of yoga在Yoga – Benefits Beyond the Mat - Harvard Health的討論與評價
The goal during yoga practice is to challenge yourself physically, but not to feel overwhelmed. At this "edge," the focus is on your breath while your mind ...
Purpose of yoga在The Spiritual Side of Yoga – What it Means and How to ...的討論與評價
Yogic philosophy has it that one's biggest enemy is self-ignorance. ... A popular asana practiced in yoga, the objective of the Tree Pose is to achieve ...