並前往https://medium.com/@linkiki/isha-%E5%85%A7%E5%9C%A8%E5%B7%A5%E7%A8%8B-shambhavi-mahamudra-%E7%B7%B4%E7%BF%92%E5%BF%83%E5%BE%97%E5%88%86%E4%BA%AB-1-50d56f5c41bb